Well after seeing some of the pictures above are seemingly obvious distinction between the Indonesian cigarette with a cigarette USA. In tobacco cigarettes made in Indonesia warning that danger is very small print on cigarette packs of cigarettes are actually brand that created a large and attractive as possible while in cigarettes made in USA it is clear that in large print and made as attractive as possible is a warning of the dangers of smoking rather than brand .
3. Substance Hazardous Substances contained in Cigarettes
NicotineSubstances most frequently discussed and researched people, poison the body's nerves, increases blood pressure, cause constriction of peripheral blood vessels, and cause addiction and dependence on the wearer. Levels of 4-6 mg of nicotine are smoked by adults every day can make someone addicted. In the United States, white cigarettes on the market have high levels of 8-10 mg of nicotine per stem, while in Indonesia the nicotine yield of 17 mg per stick.
Lead (Pb)Lead generated by a cigarette as much as 0.5 ug. A pack of cigarettes (20 cigarettes contents) which sucked up in one day will generate 10 ug. While the threshold of the danger of lead that enters the body is 20 mcg per day. It is conceivable, when a heavy smoker smoked an average of 2 packs of cigarettes per day, how many of these harmful substances into the body!
Carbon monoxideCarbon Monoxide has a strong tendency to bind to hemoglobin in red blood cells. Supposedly, this hemoglobin binds with oxygen which is essential for respiration of body cells, but because the CO gas is more powerful than oxygen, the CO gas is captured place "on the side" of hemoglobin. Be, hemoglobin coupled with CO gas. CO gas levels in the blood of nonsmokers is less than 1 percent, while in the blood of smokers reaching 4-15 percent. Many times over!
TarTar is a collection of thousands of chemicals in the solid component of cigarette smoke, and carcinogenic. At the time of cigarettes smoked, the tar into the oral cavity as a dense vapor. Once cool, it will become solid and form a brown precipitate on the surface of the teeth, respiratory tract, and lungs. Deposition was varied between 3-40 mg per cigarette, while the levels of tar in cigarettes range 24-45 mg.
And many others zatberbahaya contained in cigarettes is not likely I described one by one in this article
Indonesian government regulation of cigarettes a rather disappointing
INDONESIAN GOVERNMENT REGULATIONNUMBER 19 YEAR 2003ABOUTHEALTH SECURITY FOR CIGARETTE
Article 6(1) Any person who manufactures cigarettes must include information about the levels of nicotine and tar content per cigarette, the placement of the label with a clear and readable.(2) Inclusion of information about the content of nicotine and tar levels as referred to in paragraph (1) placed on one small side of each pack of cigarettes, made a box with the edge line 1 (one) mm, color contrast between the basic colors and text, text size of at least 3 (three) mm, so it can be clearly read.
Article 8(1) health warning on each label must be the form of writing.(2) paper referred to in paragraph (1) a "smoking can cause cancer, heart attacks, impotence and disorders of pregnancy and the fetus."
Article 16(1) Advertising and promotion of cigarettes can only be done by any person who manufactures cigarettes and / or to incorporate smoking into the territory of Indonesia.(2) Advertising as defined in paragraph (1) can be done in electronic media, print or outdoor media.(3) Advertising in electronic media referred to in subsection (2) can only be done at 21.30 until 05.00 local time.
Article 22Public places, health facilities, workplaces and places that specifically as a place of learning process, the arena of kids' activities, places of worship and public transport is expressed as a region without a cigarette
Tips to quit smoking
1. Make the decision to quit smoking.Research in psychology tells us that you will be more likely to quit smoking if you know very well the impact of smoking to health and believe the benefits of quitting outweigh the benefits of continued smoking.
2. Once you've made the decision to stop, be prepared to select a date to quit smoking. This is a very important step. Choose a specific day as "Special Day for Not Smoking". For example, you can set a stop date 2 to 4 weeks from now so you will have time to get ready.
Get rid of ALL cigarettes and ashtrays in the car home and at work. Do not let people smoke in your home. Review your past to quit smoking. If you are offered a cigarette, have the courage to say, "No thanks, I do not smoke."
3. Get support and encouragementYou have a better chance for success if you are getting help. Tell family, friends and coworkers that you will stop smoking. Ask them not to smoke around you.
4. Find and get the right treatmentDrugs such as bupropion helps some people quit smoking. These medicines do not contain nicotine, but help you to resist the urge to smoke.
5. Keep trying and do not give up easilyDo not be discouraged if you start smoking again. Remember, most people try several times before they finally quit.
Here are some difficult situations to watch out for:Being around smoking can make you want to smoke. Bad mood or depression - There are many ways to improve your mood other than switching to smoking.
As you said in the liver, only the nicotine kick that gave the spirit, the nicotine is not one of the causes of cancer. That is the reason you crave cigarettes. So, you can consider using nicotine replacement products. These products include several forms: gum, patch, nasal spray, inhalers and gum.
Well that's all I can say on this article, we make one who does not smoke because in addition to harming ourselves, smoking is also harmful to others. Thanks |
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